So —–. glad I stretched yesterday! It’s a 5am start today with two hours to finish the PowerPoint and then it’s a day of traveling…
6pm signing off. A successful PowerPoint day. It’s now 8:50am. Cycle, cardio, workout, shower, fruit for breakfast, a business meeting with Laura – all completed…
Taking a moment here to share that life is about choices – the choice to be awake. Yesterday was a day where I could have…
Yesterday was a 5am start to prepare for my flight to Toronto. The preparation of computer and hard files along with packing took about two…
I ran across this article where I was featured back in The Province back in 1996. Coach’s lofty mission: Clients taught how to live a…
I was thinking about my Blog titles for the month to see where they have been coming from and to see where they are going.…
Glennis Deslippe sent me a copy of her empowering and heartfelt story and I asked Glennis if I could share it with you. A powerful…
For me, Easter is not another “festival or retail”. Easter is a time for reflection, forgiveness and celebration. I saw an excellent article titled “Healing…