I always make this remark to myself that there are no fat old men to inspire myself to do my cardio.
Really, take a look around, most of the old men are lean. Most of the fat ones have all checked out from a coronary.
We have had snow on the ground for the last 4 weeks so my cycling is on hold and I get to the gym when I can which isn’t nearly as consistent as I would like.
Santa Clause heard my wishes for an in home exercise bike and treadmill and many thanks as they will be delivered on January 23rd.
Laura took it a step further and booked us into a couple’s yoga class and we attended our first one on Monday night … I’ll be yogic flying before too long.
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