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LENT – Learn & End Negative Thoughts

Simon Reilly

I ran across two very interesting articles in the Saturday, Feb 9th edition of the Vancouver Sun as I’m always keeping my eyes open for both old and new ideas about inspiration no matter what the media or the creed:

• The revival of Lent offers lessons for all – People of any faith can benefit from ‘fasting from distractions’ and opening our hearts to love, even in the midst of grief

• MRI technology used to treat anxiety, depression – Patients who observed their brain activity on screen were able to engage in self-reflection and learn to control negative thoughts

If found it interesting that these two articles, one from Science and one from Spirituality are both talking about the same thing – Learn & End Negative Thoughts.

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