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Extreme Self Care Holiday Plans


If you are like me, you give and give a lot of energy and time to clients, family and friends all year long.

While you are taking the time to give thanks for all of your blessings and celebrating with family and friends, remember to block out time for extreme self care.

Here are my extreme self care holiday plans;

• Spend quality time with Laura
• Cycling
• Journaling; Affirmations, Giving thanks
• Listen to music
• Locate and purchase inspirational seminar DVDs
• Meditation
• Reading
• Reflecting on my vision
• Revisit my Vision Map – the picture of the vision map that I created last year is posted
• Sit in silence
• Therapeutic massage
• Walk in nature
• Watch inspirational movies – I have attached list at the bottom of this Blog

Here is the list of the inspirational movies … it is really about taste … some are a little dark but light prevails in the end.

Inspirational Movies ( my favorites are highlighted )

• A Beautiful Mind
• American History X
• City Of Angels
Dead Poets Society
• Eternal Sunshine Of The Spotless Mind
• Finding Forrester
Forrest Gump
• Fried Green Tomatoes
• Gandhi
Jonathan Livingston Seagull
Les Miserables
• Life Is Beautiful
My Left Foot
• One True Thing
• Powder
• Rain Man
• Rocky
• SeaBiscuit
• Stand & Deliver
• To Kill a Mockingbird
• The Color Purple
• The Grapes of Wrath
• The Green Mile
The Legend of Bagger Vance
The Peaceful Warrior
• The Pursuit of Happyness
• The Shawshank Redemption
• Vision Quest
• What Dreams May Come