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Exercise Log 12-16-07

Following through on my commitment to complete my 10 – 12km power cycles 3 – 4 times per week.

December Week 1

1. Sunday, December 2nd
2. Monday, December 3rd
3. Wednesday, December 5th
4. Friday, December 7th

December Week 2

1. Sunday, December 9th
2. Monday, December 10th
3. Wednesday, December 12th
4. Saturday, December 15th