The “Change or Die” title blazed off the cover of Fast Company Magazine, May 2005, Issue 95.
The article is written from a medical perspective and goes onto saying that whether you are trying to make changes in either your personal or business lives your chance of failure is over 90%.
What Coping Mechanism are you using?
• Acting out: not coping – giving in to the pressure to misbehave.
• Aim inhibition: lowering sights to what seems more achievable.
• Attack: trying to beat down that which is threatening you.
• Avoidance: mentally or physically avoiding something that causes distress.
• Compartmentalization: separating conflicting thoughts into separated compartments.
• Compensation: making up for a weakness in one area by gain strength in another.
Click here for; Coping Mechanisms & Change or Die! Research shows that your chance of failure is over 90%
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