Kinesio Tex Tape Takes The Aches & Pains Away

My You Never Know When Balance Will Come In Handy blog talked about how the balance and core strength that I have gained from yoga prevented me from an injury while we were in Tofino climbing around the rocks on Pettinger Point.

Actually the balance and core strength that I have gained from yoga saved me from a double injury so to speak.

I’ve been nursing a really sore back since January 30th that I picked up in the British Virgin Islands surprisingly from being stooped over walking around a Catamaran with a 6’ ceiling height when I’m 6’3’.

I got right back into yoga upon my return from the BVIs and Penny our yoga teacher recommend Kinesio Tex Tape and Penny said “this will replace Tylenol and you will heal a lot faster.

As the diagram indicates, the gist of Kinesio Tex Tape is it separates the skin, fascia and inflamed muscle so that circulation and healing can take place.

Kinesio Tex Tape is remarkable as it takes out the aches and pains away.